HOW I WORK

Your experience.Your own path.

I support people who want to explore recurring patterns through hypnotherapy and frequency work. We start with your concerns and a question: what would you like to feel different in everyday life?

Quiet conversation room in Mallorca
HYPNOSIS

What I mean by hypnosis.

Hypnosis is neither sleep nor a loss of control, but a natural state of deep relaxation. A trance state in which you largely let go of your physical body while increasing your inner attention. Constantly judging thoughts become much quieter, and access to the subconscious opens more easily and intensely.

You remain conscious throughout the session: you hear everything, can speak, move and could end it yourself at any time. You are neither controlled nor manipulated - instead, I guide you into yourself - into your subconscious. You experience your own inner world, come into contact with yourself, and may recognise connections and, above all, the roots of causes. Here I offer you tools for positively changing old habits or programming that burden you, so that they no longer recur - and are therefore no longer patterns.

Frequencies

Frequency work. Clear and concrete.

At my practice with high-quality devices - online with your breathing & voice.

Most conditioning, habits and emotional responses are not located in conscious thought, but in the subconscious, which works in different brainwave ranges from our everyday consciousness.

In the normal waking state, the brain is predominantly in beta waves, the state of analysing and controlling. Hypnosis works most effectively in alpha and especially theta waves: racing thoughts grow quieter, protective mechanisms ease, and the subconscious opens - it becomes receptive.

For this, I use frequency devices from the Eggetsberger company in Vienna at my practice. They change nothing and do not take control – they simply help the nervous system find its natural state of calm more easily and remain stable there. The body slips into it almost by itself. In online sessions, we generate the frequencies with your voice and breathing.

Why does this make hypnosis more effective?

Calming the nervous system brings the body out of a state of alarm – only then can the psyche truly release and long-programmed habits be positively changed. The emotional experience in hypnosis becomes more intense: feelings separate from old memories, judgements rearrange themselves, and decisions feel aligned within.

Illustrative Darstellung von Dana bei einer Hypnosesitzung mit Frequenzgerät
THE PROCESS

What working together can look like.

Arriving

We talk about your concern, what your soul brings, your questions and a suitable framework.

Working together

Every session is as individual as each person. Your soul knows the next step.

Taking it into everyday life

What we resolve in session A determines what comes next in session B.

THE RIGHT SETTING

Online or in Mallorca

ONLINE

From your own home.

For the video appointment, you need a quiet, undisturbed room, a comfortable sitting or reclining position and a stable internet connection.

MALLORCA

At my practice.

You come to Alaró in Mallorca by appointment. Beforehand, we clarify your questions and which applications are planned.

YOUR NEXT STEP

You don't need to know yetwhat your path looks like.

Let's get to know each other first. In a free phone or video call lasting 20 minutes, there is space for your concerns and questions.

Afterwards, you can decide in your own time whether working together feels right.

Joy. Freedom. Ease.